Traditional therapy programs like cognitive behavioral therapy are effective, widely-utilized methods of addressing addiction and mental illness. However, because of the complexity of certain cases, like dual diagnosis, additional treatment models are often needed to sustain recovery in the body, mind, and spirit.
Such methods are known as holistic therapies and focus on physically, mentally, and emotionally healing the whole person. Several holistic treatments are available, including a relatively new method that emphasizes the importance of moving brain waves through different stages of alertness to achieve maximum relaxation and peace.
Before delving deeper into the topic, we would first start with the definition of bio sound treatment. This will enable you to have a clear understanding of the topic. We’re talking, of course, about bio-sound healing therapy.
What is Bio-sound Therapy?
Biosound therapy is a holistic treatment method used in conjunction with other treatment modalities to reduce anxiety and depression and even help resistant clients finish out their time in addiction or mental health treatment.
Biosound therapy utilizes brain waves to promote a deeper sense of healing. During therapy sessions, sensors are placed on your scalp to read these brain waves, allowing you to see their ever-changing patterns and motions throughout the session. Typically, you’ll see them begin in a state of high alertness and end in deep relaxation.
How Does Bio-sound Healing Therapy Work?
Based on what you’re feeling or what’s going on in your head at each moment, your brain waves reflect that level of alertness or energy. There are five measurable brain wave states that the sensors will detect:
Gamma – The fastest brain waves, associated with high-level cognition, memory recall, and peak awareness.
Beta: Active, alert, and focused; these brain waves occur when you’re thinking, problem-solving, or practicing focused attention.
Alpha: Associated with stress reduction and positive thinking, alpha brain waves present in a calmly alert, relaxed, and inwardly focused fashion, such as during light meditation or a soothing task.
Theta: Deep relaxation, vivid imagery, and creativity are common in the theta state. Here, we’re close in touch with our subconscious, such as during deep meditation or REM sleep.
Delta: The slowest of all the brain waves, delta is experienced during deep, dreamless sleep. It’s healing and regenerating for the body.
Bio sound treatment aims to move the brain from an alpha state to a deeply relaxed theta state. When in theta, the brain is more open to new thoughts and suggestions, paving the way for positive thoughts about oneself and boosting self-esteem.
This transition through brain waves is completed through the different components of bio-sound healing therapy: biofeedback, binaural beats, guided meditation, positive affirmation, and whole-body vibrations.
Biofeedback: Allows you to lower stress, reduce negative emotions and achieve relaxation by watching and responding to your body’s signals as presented on the monitor.
Binaural beats: This music therapy uses different sound frequencies to move brain waves into the theta state.
Guided meditation: Once in the theta state, guided meditation holds the brain there, allowing it to be open to self- and thought-awareness.
Positive affirmation: A vital aspect of guided meditation, positive affirmation increases one’s self-esteem, reduces negative self-talk, and improves self-control.
Whole body vibrations: Gentle vibrations conclude the session to help induce relaxation (similar to sensations felt after a massage) and potentially boost cognition and attention.
Using the science of the brain, bio-sound healing therapy can bring about many mental changes crucial to the success of any mental health journey, including reduced stress and anxiety and increased self-confidence and esteem.
What are The Benefits of Bio-sound Therapy?
Each different component of bio-sound therapy has its benefits, resulting in an exceptionally beneficial program when tied all together. Some of these benefits include:
An improved mood and sense of well-being during the challenges of addiction detox – Partaking in this therapy during detox may reduce stress, alleviate some withdrawal symptoms, and have you feeling more positive mentally.
Completion of treatment: Since so many clients look forward to bio-sound therapy, and positive affirmations help improve confidence, many individuals see the treatment through to completion.
Return to a calm mental state – Even for those in crisis, bio-sound therapy has been proven to return them to a relaxed mental state, so they are more equipped to handle the challenges ahead.
A reduction in stress, anxiety, and depression – Because of the combination of meditation and positive affirmations, alongside the induced relaxation of the theta state of mind, negative emotions quickly lose their grasp.
When used in conjunction with traditional treatment therapies like cognitive behavioral therapy, bio-sound healing therapy benefits the development and continuation of healthy thought patterns and increases mood and well-being overall.
Is Bio-sound Healing Therapy Right for me?
Suppose you’ve found that while effective, other mental health treatment therapies are not helping you achieve your recovery goals to the desired level. In that case, consider talking with your therapist about incorporating holistic therapies like bio-sound. Not only will you find the bio-sound healing effective, but it’s also sure to become an enjoyable aspect of your routine.
Conclusion:
Low-frequency sound waves are used in bio-sound treatment to enter body tissue and promote the body’s natural healing process. The American Chiropractic Association (ACA) has approved this approach as a secure and reliable pain management technique for persons with chronic pain-related diseases such as arthritis, back pain, neck pain, and headaches.
Early in a disease course is the best time for a Bio-Sound Treatment. But you can also get treatment if you’re recovering from an operation or a severe injury. In these circumstances, the therapy will aid your body’s faster and more effective recovery.
Bio-Sound treatments are the future of modern medicine. The methods and procedures might be different, but the results are quicker. Effective and relaxing, these treatments will gradually become essential to your life.
This brings me to the end of this blog and I hope you you have a clear understanding of all the aspects of bio sound treatment. So whenever you wish to receive bio sound treatment, you will have a strong knowledge about the treatment and how it works.