Why Eat Baidyanath Chyawanprash ?

If you are suffering from a cold and cough, you can get relief from having a spoonful of chyawanprash. The rainy season is here, and you need to stay protected from the viruses in the air. The dark jam-like color of chyawanprash is a well-known thing in Indian households. And all this time, you have consumed this bitter-sweet thing because your mother made you eat it. But have you ever wondered, what health benefits you can get from this product other than protection from the cold? Let’s find out more in this article.

What is chyawanprash made of? 

There are several herbal and natural things Chyawanprash from Baidyanath is made of. You will be amazed to know about natural products.

  • Amla: amla is filled with the best vitamin C, which is perfect for boosting better immunity, preventing bacteria and virus infections, and preventing cough and cold. It also helps in weight loss.
  • Neem: This natural thing has antiseptic and anti-microbial properties in its leaves. It can protect you from allergies, liver issues, gum disease, diabetes, fever, skin ulcers, loss of appetite, cardiovascular disease, upset stomach, intestinal worms, eye disorders, and leprosy.
  • Pippali: this is Indian long pepper that is used to treat asthma, cholera, diarrhea, heartburn, and indigestion.
  • Brahmi: the leaves of this tree prevent stress, and anxiety, reduce blood pressure, and inflammation, and boosts the functions of the brain.
  • Ashwagandha: this is a powerful remedy for treating heart issues, mental disorders, insomnia, depression, arthritis, reduced immunity, and infertility.
  • Tulsi: chewing raw tulsi leaves can give you more benefits. You can get cured of flu, cough and cold, sore throat, headache, and fever.
  • Cardamom: elaichi or cardamom has diuretic and antioxidants. It can manage diabetes, high blood pressure, and cholesterol, and it offers weight loss with liver health.
  • Honey: honey is very important for health and it was used as a healthy substitute for sugar. It offers skin health, and weight loss promotes better digestion and respiratory issues. It can also give relief to a sore throat.
  • Ghee: this is one of the delicious food ingredients in Indian households. It keeps the body warm, helps to clear a blocked nose, manages diabetes, and many more.

Health Benefits of Chyawanprash

Boosts immunity

The antioxidant properties in Chyawanprash can boost immunity in a better way. You will get protection from cough and cold, and other viral diseases when your immunity is strong.

Promotes digestion

You will get relief from upset stomach issues, indigestion, and almost everything related to the stomach. If you are about to have a heavy dinner or lunch, you must start your day with a spoonful of chyawanprash.

Helps in cardiac functioning

Arjuna and Ashwagandha are one of the main ingredients in chyawanprash, and these are perfect for heart health. If you have been suffering from palpitation, high blood pressure, or other cardiovascular diseases, you can make a habit of eating this product every day. It will lower the chances of heart attack, and palpitation as well.

Slows aging process

If you are worried about the aging signs on your face and body, then you can start eating chyawanprash every day. The antioxidants in chyawanprash will revive your cells, will keep you upright and it will also slow down the aging process. However, more studies require proving these benefits, but still, you will never get any reverse effect from chyawanprash.

Skin tone

Your skin tone will be brighter than before and you will get smooth skin. If you have been suffering from allergies, you will not get them anymore. The blemishes on your skin will start to disappear, and you will get a flawless skin tone.

Helps in weight loss

Chyawanprash is filled with natural properties, and these ingredients will help in weight loss too. However, you have to exercise and follow the right diet routine to get the ultimate result, while the chyawanprash will boost your energy.

Check out the health benefits of having chyawanprash. You can talk to your doctor if you are taking some medications. But mostly chyawanprash does not interact with medicines.